The mouth-posture code. How to improve health, well-being and posture starting with your mouth

Is there a connection between how your teeth come together and your posture? Absolutely yes! Oral and dental health is important not only for aesthetic reasons but also has a strong impact on the overall well-being of the body. Some of the most common postural issues, such as scoliosis or nagging pains like stiff necks and headaches, can actually be caused by malocclusion, improper chewing, or swallowing habits. The relationship between posture and dental occlusion is real and significant! In this book, Dr. Leopoldo Maini explains, with minimal technical jargon and plenty of practical examples, the basic mechanisms that control chewing and human posture. He also shares useful tips to help improve your body’s functionality and restore balance and well being starting from the mouth.