Darts mentaltraining “Head Games”

Darts mental training Head Games and more than three hours audiobookMy book HEAD GAMES is an ideal addition to the regular darts training.It is not a cure all solution to improve your game from naught to sixty, so you can dart as van Gerven doesbut It is a workbook with a lot of applicable tips and tricks,audio data that comes in where the mental strength is developedthe subconsciousness!I created the book HEAD GAMES the way the modern sportsmental training works, so that you are able to improve your game and also show your strength while the competition.About me: My Name is Richard, 52 Years old/young, and I live in Bavaria southern part of germany-mental-hypnosis coach-relaxation therapist-team leader: progressive muscle relaxation according to JacobsonDarts mental coach of many german top darts players and talents.-Lakeside BDO world championship 2018 semi-finalist Michael Unterbuchner-WDF Europe Youth Cup winner 2015-European youth championsoft tip darts 2016 and 2017-German champion steel and soft tip darts-Bavarian darts champion 2018-first national league players-PDC participantsand moreWhy you should buy the book HEAD GAMES?Not only experts agree that darts is a total head game. It is said that: 80 percent of darts is a mind thing and the rest of it is a mentalI share this opinion and I know that hardly anyone concentrates on the one thing that is the road to success.. the mental abilities, the HEAD GAMEYou want to improve your game and also enjoy it and to learn something for your private life in addition? So catch the book and work with it!To the contents of the book HEAD GAMES-a written part with 96 pages. Amusing, easy to read and very compact. Loosened up with pictures and art desing.The topics are also:-concentration, flow, self confidence-visualisation-control of thinking while the game-routine while competitions-body language and the effect on the brain–positive goals and target achievement-acting-the way the subconsciousness works-hypnotic anchor-sport hypnosis-enjoy the match-to handle the pressure and put you at ease-real life examplesand much more!The mp3 audio files more than 3 hours1.Introduction to the mp3 audio files2.audio competition3.audio hypnotic anchor4.audio dartitis5.audio deep relaxation6.audio let go loosen blockade7.audio improve of self-confidence/self-assurance